🥗 Nutrient Deficiency Signs Your Body May Be Trying to Tell You! #Nutrition #HealthTips

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🍯Nutrición intensiva🍯 La nutrición intensiva repone los aceites de tu cabello, hazlo 1 vez a la semana. Si tu cabello es muy fino, hazlo 2 veces al mes. ¿Cómo retirarlo? Recuerda que la nutrición intensiva sería como tu Prechampú, así que 5 minutos antes de lavar tu cabello, aplica un acondicionador o una mascarilla hidratante y déjala 5 minutos, así te será más fácil retirar la nutrición intensiva. Si lo retiras solo en el lavado sin hacer esta previa, es muy probable que el cabello quede pes

Replying to @brea.powers Severe Ulcerative Colitis. Most people have never heard of ulcerative colitis until it changes someone’s life. Ulcerative colitis is an autoimmune disease where your immune system attacks your colon, causing bleeding, severe pain, diarrhea, fatigue, and inflammation. And for many Black women, the battle starts long before the diagnosis. 👩🏾🤎 Our pain is too often dismissed, our symptoms blamed on stress, and we’re frequently diagnosed later than we should be. There is